NIKKI BIDDISS BSc (Hons) - Botanical Healing
Medical Herbalist - MNIMH
Massage Therapies

Therapeutic massage works to relieve tension from tight and sore muscles, breaking down muscle knots and assiting the flow of blood and lymph.

Mentally, it can help to relieve stress and anxiety, and helps to prevent the build-up of muscular tension.

Aromatherapy massage is similar and in addition uses a tailor-made blend of essential oils, each with their own unique properties to balance your emotions.

Whether for enjoyment or remedial purposes, massage can be a powerful form of achieving wellbeing: it can release muscular and emotional tension and aims to leave you feeling relaxed, refreshed and restored.

Massages can be booked for 30 minutes or 60 minutes. Nikki will start by doing a consultation with you to find out about your health and wellbeing. This will help decide which oils are most appropriate for you and Nikki will discuss with you which areas you would like the massage to focus on such as the back, neck, shoulders, face, scalp or full body.

We suggest that you don't eat for two hours before the massage and no alcohol should be consumed before or immeditaley after the massage.

How you will feel after the massage depends on the type of massage you have asked for: either relaxing or invigorating. After a massage clients often feel calm, relaxed and mabye even a little sleepy or they can feel emotionally uplifted and revitalised. It is important that you relax after having a massage and drink lots of water.

A 60 minute massage costs £40 and a 30 minute massage costs £22. Evening and weekend appointments are available. Call Nikki on 07528341206 to book a treatment.

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